Baked Chicken Breast with Mashed Sweet potatoes and roasted Veggies

Easy, Easy, Easy! Ingredients needed-2 boneless, skinless chicken breast, Salt, Pepper, 1 tsp garlic and onion powder, 1/4 cup olive oil, 1 cup broccoli, cauliflower and sliced carrots, 2 sweet potatoes, 2 Tbls butter.


Roasted Vegetables-

Pre heat oven to 425. Add vegetables to baking dish and drizzle with oil. Sprinkle with salt, pepper and half each of the garlic and onion powder. Put in oven for 1 hour.

Mashed Sweet Potatoes-

Bake sweet potatoes until soft. Remove skin and put in bowl. Add butter and salt and pepper to taste.

Chicken-

Coat chicken breasts with oil and add salt, pepper and remaining garlic and onion powder. Put on a sheet pan on a rack. Let bake for 25 minutes at 425. Remove from oven and let sit 10 minutes before serving.

Make a plate!